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Ingredients
- 100 g Grünkohl, ohne Strunk, in groben Stücken
- 1300 g Wasser
- 2 ¼ TL Salz
- 10 g Öl
- 160 g Nudeln (6 Minuten Kochzeit, z.B. Girandole von Barilla)
- 100 g Milch
- 75 g Frischkäse
- 1 EL Zitronensaft
- ½ TL Pfeffer
- 2 Prisen Zucker
- 100 g gekochter Schinken, in Streifen (0,5 cm)
- Nutrition
- per 1 Portion
- Calories
- 2385 kJ / 570 kcal
- Protein
- 29 g
- Carbohydrates
- 62 g
- Fat
- 21 g
- Fiber
- 6.2 g
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