Grünkohl-Schinken-Nudeln
TM5 TM6

Grünkohl-Schinken-Nudeln

4.1 (90 ratings)

Ingredients

  • 100 g Grünkohl, ohne Strunk, in groben Stücken
  • 1300 g Wasser
  • 2 ¼ TL Salz
  • 10 g Öl
  • 160 g Nudeln (6 Minuten Kochzeit, z.B. Girandole von Barilla)
  • 100 g Milch
  • 75 g Frischkäse
  • 1 EL Zitronensaft
  • ½ TL Pfeffer
  • 2 Prisen Zucker
  • 100 g gekochter Schinken, in Streifen (0,5 cm)

Nutrition
per 1 Portion
Calories
2385 kJ / 570 kcal
Protein
29 g
Carbohydrates
62 g
Fat
21 g
Fiber
6.2 g

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