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Ingredients
- ½ Bund Dill, ohne Stiele
- 1 Zwiebel (ca. 60 g), halbiert
- 200 g Äpfel, rot, geviertelt
- 120 g Gewürzgurken, in Stücken
- 200 g Matjesfilets, abgetropft, in mundgerechten Stücken
- 200 g Schmand
- 100 g Joghurt, 3,5% Fett
- 15 g Zitronensaft
- ¼ TL Pfeffer
- ¾ TL Salz und etwas mehr zum Abschmecken
- 500 g Wasser
- 1000 g Drillinge, abgewaschen
- Nutrition
- per 1 Portion
- Calories
- 1785 kJ / 426 kcal
- Protein
- 14 g
- Carbohydrates
- 41 g
- Fat
- 21 g
- Fiber
- 4 g
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