Skip to main content Search
Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew
3.9 39 ratings
Prep. 10min
Total 45min
4 portions
Sign up for free

Ingredients

  • Swiss chard stalks removed
    350 g
  • onions quartered
    60 g
  • olive oil
    20 g
  • caraway seeds
    2 tsp
  • tomato purée
    20 g
  • tinned chopped tomatoes
    400 g
  • tamarind paste
    40 g
  • water
    350 g
  • tinned chickpeas (1 x 400 g tin, drained)
    240 g
  • tinned butter beans (1 x 400 g tin, drained)
    220 g
  • caster sugar
    ½ Tbsp
  • ground coriander
    1 ½ tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • dried chilli flakes
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 11.5 g
Calories 1017 kJ / 243 kcal
Fat 8.3 g
Carbohydrates 30.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Comforting Stews 10 Recipes
UK and Ireland

You might also like...

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

4.1(25)

1 h 30min

Ricotta, Mint and Courgette Lasagne

4.3(22)

2 h

Lentil Roast with Sweet Potato and Celeriac Purée

4.1(16)

1 h

Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet

4.8(26)

12 h 20min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

3.8(37)

40min

Stuffed Butternut Squash with Feta

3.7(40)

1 h 50min

Broccoli and Oat Crumble with Vegan Cheese

4.4(17)

1 h

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

4.4(52)

40min

Warm Salad with Lentils, Cauliflower and Beans

4.3(26)

30min

Lentils and Roasted Roots with Salsa Verde

4.4(81)

1 h 30min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

4.7(18)

2 h

Bean Burgers with Pistou and Slaw

4.4(47)

1 h 30min