Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.6 99 rating

Prep. 15min

Total 45min

6 portions

Ingredients

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g

Calories 842 kJ / 201 kcal

Fat 6.6 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Tuscan Bean Soup

Tuscan Bean Soup

50min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

35min

Red Lentil Soup

Red Lentil Soup

40min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40min

Bulgar and Red Lentil Soup

Bulgar and Red Lentil Soup

1 h

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40min

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

30min