Kichererbsen-Muffins
TM31 TM5 TM6

Kichererbsen-Muffins

3.8 (18 rating)

Ingredients

  • 150 g gekochter Schinken, in Stücken
  • 80 g Rapsöl
  • 120 g Milch
  • 2 Eier
  • 250 g Mehl
  • 2 TL Backpulver
  • 1 ¼ TL Salz
  • ¼ TL Pfeffer
  • 1 TL Paprika edelsüß
  • 1 Dose Kichererbsen (Abtropfgew. 260 g), abgetropft
  • 50 g Frühlingszwiebeln, in Ringen (ca. 3 mm)

Nutrition
per 1 Stück
Calories
822 kJ / 197 kcal
Protein
8 g
Carbohydrates
20 g
Fat
9 g
Fiber
1.9 g

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