Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Mango, getrocknet
- 30 g Zitronensaft
- 200 g Joghurt, 3,5% Fett
- 125 g Mayonnaise
- 1 TL Salz
-
¼ - ½
TL Piment d'Espelette
or ¼ - ½ TL Cayenne-Pfeffer - 400 g Möhren, in Stücken
- 900 g Spitzkohl, ohne Strunk, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 920 kJ / 220 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 14 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Orangen-Rotkohl-Salat mit Datteln
10min
Rotkohlsalat
2h 20min
Spitzkohl-Paprika-Salat
10min
Spitzkohlsalat mit Röstzwiebeln
20min
Weißkohlsalat
2h 20min
Rotkohl-Birnen-Salat mit Walnüssen
10min
Rahm-Spitzkohl mit Zitrone
35min
Weißkohlsalat
96h
Spitzkohl-Radieschen-Apfel-Slaw
30min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15min
Pikanter Möhren-Kohlrabi-Salat
10min
Weißkohlrohkost
10min