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Ingredients
- 80 gramů datlí, bez pecek
- 100 gramů quinoy propláchnuté
- 150 gramů kokosového mléka
- 150 gramů vody
- 1 čajová lžička mleté skořice
-
1 - 2
polévkové lžíce javorového sirupu na dochucení
(optional)
or 1 - 2 polévkové lžíce medu (optional) - mandlové lupínky pražené, na podávání
- maliny na podávání (optional)
- strouhaný kokos na podávání (optional)
- Nutrition
- per 1 porci
- Calories
- 569 kcal / 2390 kJ
- Protein
- 11.5 g
- Fat
- 23 g
- Carbohydrates
- 77 g
- Fiber
- 9 g
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