Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g schwarze Bohnen, getrocknet
- 1200 g Wasser
- 1 cm frischer Ingwer, geschält
- 40 g Sonnenblumenöl, etwas mehr zum Einfetten
- 130 g Walnüsse, halbiert
- 3 Eier
- 130 g Rohrohrzucker
- 30 g Agavensirup
- 1 Päckchen Vanillezucker
- 50 g Kakaopulver, ungesüßt
- 1 Prise Kardamom, gemahlen
- 1 Msp. Zimt, gemahlen
- 1 Msp. Chilipulver
- 1 Prise Salz
- 1 TL Weinstein-Backpulver
- Staubzucker zum Bestreuen (optional)
- Nutrition
- per 1 Stück
- Calories
- 1069 kJ / 255 kcal
- Protein
- 8 g
- Carbohydrates
- 26 g
- Fat
- 13 g
- Fiber
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linsenbolognese "Orient" mit Kräutermandeln
40min
Maroni-Mandel-Creme
10min
Grünkohl Cantuccini
1h
Schoko-Proteinriegel mit Orange und Zimt
4h 20min
Rote-Rüben-Muffins mit Mohn
50min
Mandelbutter-Cups
1h 10min
Quinoa Morgenpudding
2h 45min
Zitronen-Mohn-Kuchen (glutenfrei)
1h 15min
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Chai-Energiekekse (glutenfrei)
55min
Rote Rüben Brownies
55min
Macadamia Augen
45min