Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bio-Orangen
- 100 g Mandeln, geschält
- 100 g Datteln, getrocknet, entsteint
- 1 - 2 Prisen Salz
- 1 EL Kakaopulver, ungesüßt
- ¼ TL Zimt, gemahlen
- 260 g Wasser
- 200 g Maroni, gegart, geschält
-
60
g Schlagobers
or 60 g Mandeldrink - 100 g Beeren, gemischt
- Nutrition
- per 1 Portion
- Calories
- 1620 kJ / 387 kcal
- Protein
- 8 g
- Carbohydrates
- 41 g
- Fat
- 21 g
- Fiber
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maroni Mousse au chocolat
15 min
Wärmende Kokos-Porridge-Bowl
20 min
Gebackener Frühstücksauflauf
1h
Kohlsprossen-Maroni-Gemüse
20 min
Erdmandel-Kokos-Frühstück
10 min
Kürbis-Paprika-Kraut mit Erdäpfeln
45min
Erdäpfel-Sellerie-Gratin mit Paprikasauce
1h 30min
Kokosmilchreis mit gebratenen Bananen
35min
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Marillen-Topfen-Dessert mit Krokant
20 min
Avocado-Schoko-Creme
5 min
Quinoa Morgenpudding
2h 45min