Skip to main content Search
Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus
4.0 4 rating
Prep. 20min
Total 40min
4 portions
Sign up for free

Ingredients

  • orange zest
    1 tsp
  • orange juice (approx. 1 orange)
    100 g
  • honey
    30 g
  • wasabi paste (optional) to taste
    ¼ tsp
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh dill leaves only
    2 sprigs
  • fresh coriander leaves only
    4 sprigs
  • fresh salmon fillets skin optional (approx. 500-600 g total)
    4
  • sea salt plus extra to taste
    1 - 2 pinches
  • ground black pepper plus extra to taste
    1 - 2 pinches
  • leek white part only, quartered
    1
  • extra virgin olive oil
    20 g
  • butter
    20 g
  • buckwheat grains
    300 g
  • dry white wine
    100 g
    100 g verjuice
  • water
    750 g
  • vegetable stock paste (see Tips)
    2 Tbsp
  • lemon juice (approx.1 lemon)
    40 g
  • asparagus woody ends removed and cut in half
    1 bunch
  • roasted, unsalted cashew nuts (optional)
    100 g
  • sunflower seeds
    30 g
  • goat's cheese crumbled
    50 g

Difficulty

easy

Nutrition per 1 portion

Protein 63.7 g
Calories 4171 kJ / 993 kcal
Fat 51.9 g
Fiber 8.4 g
Carbohydrates 65.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

ALL IN ONE FAMILY MEALS 10 Recipes
UK and Ireland

You might also like...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

3.9(14)

40min

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

3.9(70)

45min

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

4.3(19)

1 h 30min

Spinach Soup and Pea Risotto with Prawns

Spinach Soup and Pea Risotto with Prawns

4.5(2)

30min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

3.6(17)

45min

Vegetable soup

Vegetable soup

4.5(67)

35min

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

3.7(3)

40min

Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

4.0(13)

1 h

Potato Cakes

Potato Cakes

3.9(57)

45min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

3.7(22)

30min

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad

3.9(9)

50min

Exotic Fruit Pudding

Exotic Fruit Pudding

3.5(4)

5min