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Ingredients
- 1 ½ avocados, flesh only
- 2 bananas (approx. 250 g), cut into pieces
- 200 g coconut cream
- 2 tbsp pure maple syrup
- 1 ½ tbsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 913.8 kJ / 217.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.3 g
- Fat
- 15 g
- Saturated fat
- 7.1 g
- Fiber
- 4.1 g
- Sodium
- 10.3 mg
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