
Devices & Accessories
Reistopf
Prep. 10min
Total 35min
4 Portionen
Ingredients
-
Mandeln20 g
-
Petersilie abgezupft20 g
-
Knoblauchzehen klein2
-
Salz1 ¼ TL
-
Olivenöl90 g
-
Zwiebeln halbiert100 g
-
rote Paprika (ca. 150 g), in Stücken1
-
Basmati-Reis180 g
-
Tomatenmark50 g
-
Geflügelfond650 g
-
Hähnchenbrustfilets in Stücken (3 cm)400 g
-
Chiliflocken1 TL
-
Oregano, getrocknet1 TL
-
Zucchini längs geviertelt, in Stücken (2 cm)250 g
-
Pfeffer4 Prisen
Nutrition per 1 Portion
Calories
553 kcal /
2320 kJ
Protein
32 g
Fat
27 g
Carbohydrates
42 g
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ESSEN & TRINKEN 3/2017
47 Recipes
Germany
Germany