Quiche de caldo-verde
TM31 TM5 TM6

Quiche de caldo-verde

4.2 (13 ratings)

Ingredients

Massa

  • 15 g salsa
  • 200 g farinha tipo 65
  • 100 g manteiga
  • ½ c. chá de sal
  • 50 g água

Recheio

  • 150 g cebola cortada em pedaços
  • 3 dentes de alho
  • 35 g azeite
  • 200 g chouriço cortado em rodelas
  • 250 g couve p/ caldo-verde
  • 1 c. chá de sal
  • 200 g leite
  • 10 g amido de milho
  • 3 ovos
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada

Nutrition
per 1 dose
Calories
2271.4 kJ / 542.9 kcal
Protein
18.7 g
Carbohydrates
36.5 g
Fat
36.3 g
Saturated fat
15.6 g
Fiber
3.1 g
Sodium
1060.5 mg

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