Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

4.8 9 ratings

Prep. 10min

Total 30min

2 portions

Ingredients

oat flakes gluten free
110 g
chia seeds
30 g
light brown sugar
1 Tbsp
fine sea salt
¼ tsp
maple syrup
1 Tbsp
coconut oil
20 g
rice milk
125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g

Calories 1918 kJ / 458 kcal

Fat 19.6 g

Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Crusty Spelt Bread

2 h 20min

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4 h 15min

Zagorski Struklji (Baked Pastry with Cheese)

1 h 30min

Green Bean Pizza

3 h

Buckwheat Galettes with Chocolate Sauce

35min

Pistachio Cheesecakes with Fresh Mango

2 h 30min

Apples with Cider Sabayon Sauce

40min

Chicken Galantine with Dill Yoghurt

3 h 25min

Mozzarella Stuffed Flatbread

45min

Plum and Blackberry Smoothie

5min

Pumpkin and Apple Sponge Cake with Oats and Raisins

4 h 20min

Avocado Lime Cheesecake (No Added Sugar)

2 h 30min