Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

4.8 8 ratings

Prep. 10min

Total 30min

2 portions

Ingredients

oat flakes gluten free
110 g
chia seeds
30 g
light brown sugar
1 Tbsp
fine sea salt
¼ tsp
maple syrup
1 Tbsp
coconut oil
20 g
rice milk
125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g

Calories 1918 kJ / 458 kcal

Fat 19.6 g

Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Hazelnut Milk (Metric)

15min

Seed and Nut Bread

1 h 30min

Buckwheat Porridge

25min

Spirulina Ice Cream

16 h 10min

Orange and Coconut Squares

35min

Paleo Breakfast Cereal

30min

Amaranth and Chickpea Patties

1 h 30min

Matcha Yoghurt with Simple Granola and Grapefruit

25min

Sweet or Savoury Buckwheat Pancakes

35min

Almond Milk

8 h 40min

Apple punch

30min

Raw Chocolate Brownies

30min