Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g coconut milk, light, tinned
- 1 tsp honey
- ½ tsp vanilla extract
- 50 g chia seeds
- 25 g fresh baby spinach
- 80 g kiwi fruit, peeled, halved
- 100 g fresh raspberries
- Nutrition
- per 1 portion
- Calories
- 447 kJ / 108 kcal
- Protein
- 2.5 g
- Carbohydrates
- 4.7 g
- Fat
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple and pear detox juice
10min
Basic Green Smoothie
5 min
Porridge with Almond Milk and Chia Seeds
20min
Orange, Mango and Apple Green Smoothie
10min
Mango Chia Pudding
4h 10min
Orange Smoothie
5 min
Creamy Vegan Hot Broccoli Dip
40min
Melon and Kiwi Smoothie
10min
Oven Baked Vegetable Chips (TM6)
1h 45min
Energising Smoothie
5 min
Banana and Blueberry Smoothie
5 min
Green Smoothie Pancakes
45 min