Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g vegetable oil
- 15 g fresh ginger
- 400 g butternut pumpkin, cut into pieces (2 cm - see Tips)
- 100 g potatoes, cut into pieces (2 cm)
- 60 g cashews
- ½ tsp sea salt, plus extra to season
- 2 pinches ground black pepper, plus extra to season
- 700 - 750 g water, adjust to desired consistency (see Tips)
- Nutrition
- per 1 portion
- Calories
- 767.9 kJ / 183.5 kcal
- Protein
- 4.3 g
- Carbohydrates
- 21.3 g
- Fat
- 10.5 g
- Saturated fat
- 1.4 g
- Fiber
- 3.2 g
- Sodium
- 250 mg
Alternative recipes
Chunky mixed vegetable soup
50min
Blended mixed vegetable soup
45min
Broccoli almond soup
30min
Sweet potato korma with crispy potato skins
55min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
30min
Beetroot soup (gut health)
40min
Turmeric cauliflower soup (Post-natal)
50min
French chicken liver pâté (L'Atelier Gourmet Food)
4h 15min
Gwinganna biryani (TM6)
25h 20min
Mushroom risotto (TM6)
30min
Rich tomato relish
2h 15min
Broccoli, red capsicum and pine nut salad
10min