Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

4.8 9 ratings
Prep. 25min
Total 1 h 15min
4 portions

Ingredients

  • extra virgin olive oil
    80 g
  • salt
    ¾ tsp
  • ground black pepper
    ½ tsp
  • turbot fillets (120-200 g each)
    4
    4 white fish fillets, (any type of white fish, 120-200 g each)
  • lemons zest and juice
    1 - 2
  • mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed
    200 g
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • lemon juice
    50 g
  • water
    500 g
  • potatoes peeled, cut in slices (3 mm)
    400 g

Nutrition per 1 portion

Calories 404 kcal / 1693 kJ
Protein 30 g
Fat 23 g
Carbohydrates 19 g
Fiber 2.3 g

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