Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g olive oil, plus 1 Tbsp
- 300 g onions, quartered
- 1 Tbsp red wine vinegar
- 3 garlic cloves, crushed (see tip)
- 1 bay leaf
- 500 g tomatoes, halved
- 250 - 300 g water (enough to just cover ingredients)
- 5 g raisins
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g fish fillets, thick, skin on, cut in large pieces (5-6 cm)
- 400 - 500 g fresh mixed seafood, to taste
- 1 Tbsp fresh parsley leaves
- Nutrition
- per 4 portions
- Calories
- 6873 kJ / 1640 kcal
- Protein
- 172 g
- Carbohydrates
- 59 g
- Fat
- 74 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rice with Cod, Kidney Beans and Spinach
30 min
Cassoulet with Duck and Extra Veg
1h
Fish Stew
45 min
Fish with Mixed Pepper Couscous
40 min
Chicken chorizo and chickpea stew
40 min
Basque Chicken
1h 10min
Caldeirada (Fish Stew)
45 min
Cod Soup with Crispy Bacon and Leeks
45 min
Veracruz Fish
30 min
Spring Chicken Casserole
1h 30 min
Seafood Stew with Coconut Milk
35 min
Prawn Saganaki
35 min