Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g carrots
- 400 g courgettes, small, unpeeled
- 500 g water
- 1 ½ Tbsp extra virgin olive oil
- 1 Tbsp lemon juice
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fiber
- 2.8 g
In Collections
Alternative recipes
Tomato Sauce
40min
Creamy Tomato Soup
25min
Smoothie
5min
Fruit Nectar
10min
Stuffed peppers with rice and tomato sauce
1h
Beetroot salad
10min
Berry mousse
4h 50min
Rustic Bread
2h
Pizza Margherita
2h 10min
Potato and Vegetable Purée
40min
Mashed Potatoes
45min
Fish and potatoes with tomato sauce
50min