
Devices & Accessories
Stuffed vegetables
Prep. 15min
Total 1 h 5min
4 portions
Ingredients
-
aubergines (approx. 400 g each)2
-
onions (approx. 120 g each)2
-
courgettes (approx. 130 g each)2
-
water500 g
-
breadcrumbs100 g
-
milk20 g
-
extra virgin olive oil plus extra for greasing and drizzling10 g
-
fresh basil leaves10
-
egg1
-
salt½ tsp
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
136 kcal /
567 kJ
Protein
6.1 g
Fat
5.2 g
Carbohydrates
16.2 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
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