Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 Radieschen, halbiert
- 1 Karotte, mittelgroß, in Stücken
- 50 g Grünkern
- 230 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Gemüsesuppenwürfel (für je 0,5 l) - 2 Eier
- 15 g süßer Senf
- 20 g natives Olivenöl extra
- 50 g Sauerrahm
- ½ TL Salz
- 3 Prisen Pfeffer, frisch gemahlen
- Kresse, zum Dekorieren
- Nutrition
- per 50 g
- Calories
- 303 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fiber
- 1 g
Alternative recipes
Kürbishummus
1h
Vegetarische Leberwurst
15min
Grüner Kräuteraufstrich
25min
Möhren-Apfel-Aufstrich
20min
Grünkernaufstrich
20min
Rote Rüben Hummus
10min
Mediterraner Paradeiser-Linsen-Aufstrich
1h 20min
Feuriger Bohnenaufstrich (vegan)
10min
Karotten-Walnuss-Aufstrich
25min
Bärlauch-Leinölaufstrich
15min
Bärlauch-Erdäpfelkas
40min
Kürbiskernaufstrich
5min