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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Souvlaki van kip en paprika met rijst
Prep. 25min
Total 1 h 5min
6 porties
Ingredients
Marinade
-
verse gember gepeld, in dunne schijfjes20 g
-
teentjes knoflook2
-
sojasaus100 g
-
honing50 g
-
geroosterde sesamolie (5-10 g), naar smaak1 - 2 tl
-
25 g hoisin-barbecuesausbarbecuesaus25 g
-
vers gemalen peper1 snuifje
Kip en rijst
-
kippenborstfilets ontveld, in blokjes (2-3 cm)800 g
-
paprika (ong. 2 paprika's), in stukken (2-3 cm)400 g
-
1 groentebouillonblokje (voor 0,5 l)groentebouillonpasta, huisgemaakt1 tl
-
zout½ tl
-
witte langkorrelige rijst300 g
-
water1000 g
-
maïsmeel (zetmeel) (20 g)2 el
Nutrition per 1 portie
Calories
408 kcal /
1708 kJ
Protein
38 g
Fat
3 g
Carbohydrates
55 g
Fiber
3.1 g
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