Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g de yaourt nature (1 pot)
- 2 c. à soupe d'épices tandoori
- 1 ½ c. à café de sel
- 700 g de filet de dinde, sans peau, coupé en morceaux
- 1000 g d'eau
- 350 g de riz basmati
- 350 g de poivrons, coupés en lanières
- Nutrition
- per 1 portion
- Calories
- 1106 kJ / 264 kcal
- Protein
- 21.9 g
- Carbohydrates
- 35.9 g
- Fat
- 3.4 g
- Fiber
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poulet sauce San Fernando
55min
Poulet-champignons (nouvelle recette)
30 min
Poulet au curry, tagliatelles de légumes et velouté au lait de coco
50min
Curry de poulet express
30 min
Poulet et riz aux sept-épices
35min
Poulet tandoori
45 min
Poulet aux fromage ail et fines herbes, pâtes et champignons
50min
Brochettes de poulet, riz au cumin et salade de légumes
2h 10min
Couscous de poulet
40min
Biryani de poulet
55min
Bœuf aux oignons, paprika et gnocchis
30 min
Menu express - Kefta de dinde, semoule aux raisins secs et carottes au miel
35min