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- 16 oz rib eye steak, boneless, do not trim fat, cubed (approx. 1 in.)
- 2 garlic cloves
- 2 oz red onions
- 1 tbsp Worcestershire sauce
- 1 tsp fine sea salt
- 1 tsp freshly ground black pepper
- 1 egg
- 2 oz stale bread
- per 1 portion
- 849 kJ / 203 kcal
- 29 g
- 10 g
- 5 g
- 114 mg
- 1 g
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