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Ingredients
- 120 g Zwiebeln, in Hälften (ca. 2 Zwiebeln)
- 20 g pflanzliches Öl
- 500 g Pouletbrustfilets, in mundgerechten Stücken
- 440 g Wasser
-
1
EL Gemüsebouillon
or 1 Gemüsebouillonwürfel (für 0,5l) - 3 - 4 TL Curry, gemahlen, mild
- 800 g Pfirisch, aus der Dose (Gewicht vor dem Abtropfen)
- 15 g Speisestärke
- 100 g Rahm
- 1 TL feinkörniges Salz
- ¼ schwarzer Pfeffer, frisch gemahlen
- ¼ Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 1628 kJ / 389 kcal
- Protein
- 32 g
- Carbohydrates
- 33 g
- Fat
- 14 g
- Fiber
- 3.3 g
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