Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 28 ratings

Prep. 15min

Total 45min

6 portions

Ingredients

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.4 mg

Protein 1.5 g

Calories 307.1 kJ / 73.4 kcal

Fat 0.3 g

Fiber 4.8 g

Saturated fat 0.1 g

Carbohydrates 17.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Veggie Table 51 Recipes
United States

You might also like...

Curried Parsnip and Apple Soup

30min

Maple Sweet Potato Soup with Parmesan Croutons

45min

Steamed Leeks

25min

Steamed Cabbage

25min

Curry, Ginger Kabocha Squash Soup

50min

Basic Soup Purée

45min

Carrot Ginger Soup

20min

Holiday Stuffing

1h

Cauliflower Cheese Bake

1h 25min

Pork Stuffing Balls

1h 5min

Leek and Potato Soup

40min

Butternut Squash and Apple Soup

30min