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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Carrot and Parsnip Mash
Prep. 15min
Total 45min
6 portions
Ingredients
-
garlic cloves2
-
shallot quartered1 oz
-
carrots cut into pieces (1 in.)16 oz
-
parsnips cut into pieces (1 in.)10 ½ oz
-
vegetable stock paste½ tsp
-
water8 oz
-
salt to taste¼ tsp
-
fresh ground black pepper to taste¼ tsp
Nutrition per 1 portion
Calories
73.4 kcal /
307.1 kJ
Protein
1.5 g
Fat
0.3 g
Carbohydrates
17.4 g
Fiber
4.8 g
Saturated fat
0.1 g
Sodium
156.4 mg
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