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Ingredients
Radieschen-Salsa
- 160 g Radieschen, rot gewaschen
- 1 rote Zwiebel (ca. 60 g), halbiert
- 10 g Senf (ca. 1 TL)
- 25 g Weissweinessig
- 35 g Olivenöl
- ½ TL feinkörniges Salz
- 2 Prisen schwarzer Pfeffer, frisch gemahlen
- 15 g eingelegte Kapern abgetropft
Broccoli-Burger
- 460 g Wasser
- 500 g Brokkoli in Röschen
- 70 g Mandeln, ungeröstet ganz
- 30 g Sojamehl vollfett, als Eiersatz
- 20 g Paniermehl vegan
- 30 g Haferflocken
- 1 TL feinkörniges Salz
- ¼ TL schwarzer Pfeffer, frisch gemahlen
- pflanzliches Öl zum Frittieren
- Nutrition
- per 1 Portion
- Calories
- 374 kcal / 1565 kJ
- Protein
- 14 g
- Fat
- 27 g
- Carbohydrates
- 15 g
- Fiber
- 9.2 g
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