Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 240 g artichoke hearts, in oil, drained
- 130 g firm tofu, cut in pieces
- 20 g freshly squeezed lemon juice
- ½ tsp fine sea salt, or to taste
- ½ tsp sugar
- ½ tsp dried mixed herbs
- Nutrition
- per 1 portion
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fiber
- 6.4 g
Alternative recipes
Creamy Sun-dried Tomato and White Bean Dip
10min
Wintergreen Soup with Quinoa and Black Beans
1h
Creamy White Beans and Leeks
20min
Kelp Noodles in Marinara Sauce
20min
Polenta with Ratatouille
1h 20 min
Pea Gazpacho
4h 15min
Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini
50min
Wakame Salad with Mushroom and Sesame
45 min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Papaya Sorbet
15min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 min
Avocado Lime Cheesecake (No Added Sugar)
2h 30min