Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g chickpea flour
- 250 g water
- 50 g olive oil, plus extra for frying
- ½ tsp fine sea salt
- 1 red onion, quartered
- 1 garlic clove
- 1 tomato, sliced
- 100 g tinned tuna in oil, drained and flaked
- 1 Tbsp pitted black olives
- 1 Tbsp pickled capers, drained and rinsed
- 1 pinch dried oregano
- 1 pinch ground black pepper
- 2 fresh basil leaves, shredded, for garnish
- 1 pinch chilli flakes (optional)
- Nutrition
- per 1 portion
- Calories
- 4753 kJ / 1140 kcal
- Protein
- 55 g
- Carbohydrates
- 73 g
- Fat
- 66 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baba Ganoush
1h
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Roasted Aubergine Salad with Tahini Dressing
45min
Puy Lentil Dip
45min
Middle Eastern Brunch
1h 20min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40 min
Curried Cake with Coriander Chutney
1h 10min
Beetroot Soup, Horseradish Dumplings
1h 15min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Courgette Soup with Basil and Cashew
20min