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Gratin de chou-fleur au fromage manchego et amandes
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Ingredients
- 500 g d'eau
- 1 chou-fleur détaillé en bouquets
- 40 g de beurre coupé en morceaux
- 40 g de farine
- 500 g de lait
- ½ c. à café de sel à ajuster en fonction des goûts
- 2 pincées de poivre moulu à ajuster en fonction des goûts
- 4 pincées de noix de muscade fraîchement râpée
- 150 g de fromage manchego coupé en tranches
- 70 g d'amandes effilées
- Nutrition
- per 1 portion
- Calories
- 511 kcal / 2135.5 kJ
- Protein
- 29.8 g
- Fat
- 34.2 g
- Carbohydrates
- 21 g
- Fiber
- 10.2 g
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