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Ingredients
- 50 g de parmesan coupé en dés
- 2 c. à café d'herbes de Provence déshydratées
- 8 petites courgettes rondes
- 4 c. à soupe d'huile d'olive
- 200 g d'oignons (2 moyens), coupés en quatre
- 1 poivron rouge coupé en gros dés
- 250 g d'eau
- 1 pincée de sel
- 100 g de pâtes sèches type fregola (voir "Conseil(s)")
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 363 kcal / 1519 kJ
- Protein
- 14 g
- Fat
- 16 g
- Carbohydrates
- 38 g
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