Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de ramilletes de brócoli
- 1 manzana (aprox. 150 g) en cuartos, sin pepitas
- 20 g de cebolla
- 100 g de calabacín en trozos
-
20
g de vinagre de sidra
or 20 g de zumo de limón - 60 g de aceite de oliva virgen extra
- ½ cucharadita de sal
- 1 pellizco de pimienta molida
- 40 g de pasas sin semillas
- Nutrition
- per 1 ración
- Calories
- 861.8 kJ / 206.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 12.9 g
- Fat
- 15.5 g
- Fiber
- 4 g
In Collections
Alternative recipes
Ensalada de brócoli, pimiento y manzana
5min
Arroz con brócoli, atún y aguacate
30min
Ensalada de lombarda, manzana y zanahorias con pasas
5min
Ensalada de quinoa con calabacín y zanahoria
1h 30min
Ensalada detox
5min
Ensalada de quinoa con judías verdes
30min
Ensalada de lombarda y pera
10min
Ensalada de calabacín y mango
5min
Cuscús de coliflor con dátiles
10min
Ensalada de espinacas y ciruelas con vinagreta de mango
10min
Ensalada de rabanitos y repollo
5min
Cuscús de coliflor y verduras crudivegano
20min