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Ingredients
- 200 g Rotkraut ohne Strunk, in Stücken
- 60 g rote Zwiebeln geviertelt
- 150 g Äpfel geschält, entkernt, in Stücken
- 1 TL Kümmel, ganz "Feine Prise"
- ½ TL Salz
- 20 g Butter
- 120 g Rote Rüben-Saft etwas mehr zum Marinieren
- 70 g Sherry etwas mehr zum Marinieren
- 50 g Orangensaft, frisch gepresst
- 2 - 3 Prisen Pfeffer, frisch gemahlen nach Geschmack
- 8 Matjesfilets, eingelegt (Gesamt ca. 450 g), siehe Tipp
- 2 EL Mandelblättchen
- 1 Spritzer Essig
- 50 g Preiselbeermarmelade
- 30 - 50 g Rucola
- Orangenschale, gerieben zur Dekoration
- Nutrition
- per 1 Stück
- Calories
- 214 kcal / 899 kJ
- Protein
- 12 g
- Fat
- 13 g
- Carbohydrates
- 10 g
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