Devices & Accessories
Kürbis-Kichererbsen-Hummus
Prep. 10min
Total 1 h 15min
20 Portionen
Ingredients
-
Kreuzkümmelsamen1 TL
-
Korianderkörner ganz1 TL
-
Kürbis (Hokkaido), in Stücken500 g
-
Knoblauchzehen halbiert3
-
Olivenöl60 g
-
Honig20 g
-
Salz1 TL
-
Pfeffer½ TL
-
Kichererbsen (Abtropfgew. 260 g), abgetropft1 Dose
-
Zitronensaft30 g
-
Tahin120 g
-
Wasser40 g
Difficulty
easy
Nutrition per 1 Portion
Protein
2 g
Calories
379 kJ /
91 kcal
Fat
6 g
Fiber
1.4 g
Carbohydrates
5 g
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Germany
Germany
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