Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Brokkoli-Schinken-Muffins
Prep. 20min
Total 1 h
12 Stück
Ingredients
-
Sonnenblumenöl und etwas mehr zum Einfetten50 g
-
Paniermehl zum Ausstreuen
-
Bergkäse in Stücken60 g
-
Brokkoli in Röschen250 g
-
Möhre in Stücken100 g
-
Haferkleie70 g
-
Eier3
-
fettarme Milch220 g
-
Katenschinken, gewürfelt100 g
-
Roggen-Vollkornmehl170 g
-
Backpulver2 TL
-
Salz½ TL
-
Pfeffer¼ TL
Nutrition per 1 Stück
Calories
200 kcal /
836 kJ
Protein
9 g
Fat
11 g
Carbohydrates
16 g
Fiber
3 g
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