Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mango maduro en trozos
- 100 g de cebolla en trozos
- 1 chile jalapeño en conserva (y 1 cucharada de su líquido)
- 2 aguacates (pelados, sin hueso y en trozos)
- 1 cucharadita de sal
- 50 g de arándanos rojos deshidratados
- Nutrition
- per 1 ración
- Calories
- 337 kJ / 81 kcal
- Protein
- 1.1 g
- Carbohydrates
- 6.9 g
- Fat
- 5.4 g
- Fiber
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vinagreta de frutos secos
5min
Ensalada verde con melón, aguacate y cigalas
20min
Gazpacho de cerezas con hierbabuena
10min
Smoothie bowl de kale y manzana
5min
Smoothie bowl de espinacas y kiwi
5min
Smoothie bowl de aguacate con arándanos
5min
Smoothie bowl de kiwi y espirulina
5min
Gazpacho de melón
10min
Aperitivo de queso de cabra, uvas y pistachos
1h
Ensalada de quinoa con vinagreta de nueces
30min
Brocheta crujiente de gambón con salsa de mango
30min
Ensalada de calabacín y mango
5min