Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g soy sauce
- 40 g oyster sauce
- 1 tbsp brown sugar
- ¼ tsp dried chilli flakes
- ¼ tsp ground black pepper
- 500 g stir-fry beef
- 2 tsp cornflour
- 1000 g water
- 300 g white rice, rinsed and drained
- 1 carrot, peeled and cut into matchsticks
- 1 red capsicum (small), cut into thin slices
- 410 g canned baby corn, drained and cut into halves (approx. 235 g after draining)
- 200 g broccoli, cut into small florets
- 2 garlic cloves
- 1 tsp sesame oil
- 3 cm piece fresh ginger, peeled
- Nutrition
- per 1 portion
- Calories
- 2226.3 kJ / 530.1 kcal
- Protein
- 44.4 g
- Carbohydrates
- 71.8 g
- Fat
- 4.9 g
- Saturated fat
- 2 g
- Fiber
- 8.5 g
- Sodium
- 1402.4 mg
Alternative recipes
Curried beef and noodles (Aussie chow mein)
25min
Sweet and sour pork
40min
Shepherd's pie
55min
Chicken teriyaki
20min
Chicken and almond stir-fry
30min
Apricot chicken risotto
30min
All-in-one chicken dinner
50min
Chicken pesto pasta
30min
Niu rou mian (beef noodles)
35min
Chicken and cashews
55min
Yang zhou chao fan (Chinese “fried" rice)
35min
Beef stew with buttermilk dumplings
1h 40 min