
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g olive oil
- 250 g skinless, boneless chicken thighs, cut into thin strips (5 mm thickness)
- 30 g eschalots, cut into slices
- 100 g red capsicum, deseeded and cut into pieces (2-3 cm)
- 50 g carrot, cut into matchsticks
- 30 g snow peas, trimmed
- 120 g broccoli, broken into florets
- 10 g fresh ginger, peeled
- 10 g garlic cloves
- 70 g tamari (see Tips)
- 30 g honey
- 2 tsp gluten free cornflour
- 2 tsp water
- sesame seeds, for sprinkling
- fresh coriander leaves, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1147.5 kJ / 273.2 kcal
- Protein
- 17.9 g
- Carbohydrates
- 11.9 g
- Fat
- 16.4 g
- Saturated fat
- 2.8 g
- Fiber
- 4.3 g
- Sodium
- 893.3 mg
Alternative recipes
San choy bau
30min
Fruity dream (TM6)
10min
Chunky bolognese
50min
Creamy coconut chicken curry (TM6)
30min
Beef and mushroom stroganoff (TM6)
40min
Chicken meatballs with coconut rice
35min
Beef tacos
25min
Sticky Chilli Beef
55min
Stir-fry beef bowl
35min
Beef fajitas
30min
Chinese pork with vegetables
1h 20min
Chicken and Chinese Sausage Rice
50min