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Ingredients
- 60 g rolled oats
- 1 pinch ground cinnamon (see Tips)
- 1 tbsp dried goji berries
- 1 tsp shredded coconut
- 1 tsp pepitas
- 1 tsp white chia seeds
- 220 g milk (see Tips)
- 150 g hot water
- Nutrition
- per 1 portion
- Calories
- 942.2 kJ / 224.3 kcal
- Protein
- 9.1 g
- Carbohydrates
- 26.2 g
- Fat
- 8.4 g
- Saturated fat
- 8.6 g
- Fiber
- 5 g
- Sodium
- 74.8 mg
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