High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.4 22 rating

Prep. 5min

Total 5min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg

Protein 16.1 g

Calories 1052.1 kJ / 251.5 kcal

Fat 9.8 g

Fiber 2.5 g

Saturated fat 3.8 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Mango and ginger smoothie

4.5(20)

5min

Fresh tomato salsa (Pico de gallo)

4.7(33)

15min

Speedy bean and chorizo chilli with rice

4.1(9)

45min

"Marry me" chicken pasta

4.5(377)

35min

Tomato and mushroom spaghetti

4.4(29)

30min

No fail mash potato

4.6(269)

20min

Breakfast burritos

4.4(5)

45min

Mango and passionfruit soft serve (TM6)

4.4(11)

5min

Creamy "marry me" chicken pasta

4.5(974)

30min

Strawberry protein milkshake

4.6(5)

10min

Chilli and cheese nachos

4.7(22)

35min

Beauty booster smoothie

4.6(22)

5min