High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.4 17 ratings

Prep. 5min

Total 5min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Calories 251.5 kcal / 1052.1 kJ

Protein 16.1 g

Fat 9.8 g

Carbohydrates 27.5 g

Fiber 2.5 g

Saturated fat 3.8 g

Sodium 93.6 mg

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