High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.4 22 rating

Prep. 5min

Total 5min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg

Protein 16.1 g

Calories 1052.1 kJ / 251.5 kcal

Fat 9.8 g

Fiber 2.5 g

Saturated fat 3.8 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Protein packed fluffy banana pancakes

3.0(21)

30min

Creamy potato mash

4.3(22)

30min

Sous vide scrambled eggs (Skinnymixers)

4.1(135)

35min

Breakfast Smoothie

4.6(28)

5min

Cashew and Cacao Smoothie

4.0(3)

5min

Beauty booster smoothie

4.6(22)

5min

Chicken and refried bean burrito

4.3(26)

45min

Macaroni carbonara

4.2(139)

30min

Strawberry protein milkshake

4.6(5)

10min

Mango and ginger smoothie

4.5(20)

5min

Homemade toasted muesli

4.9(11)

30min

Best ever carrot cake

4.6(194)

1 h 35min