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Ingredients
- 1 - 2 dientes de ajo
- 30 g de aceite de oliva
- 1 guindilla roja seca en 2 trozos (sin pedúnculo ni semillas)
- 300 g de chipirones enteros frescos limpios, cortados por la mitad
- 30 g de vino blanco
- 250 g de kale limpio y troceado
- Nutrition
- per 1 ración
- Calories
- 574 kJ / 137 kcal
- Protein
- 11.7 g
- Carbohydrates
- 3.3 g
- Fat
- 8.6 g
- Fiber
- 2 g
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