Devices & Accessories
Brokkoli-Omelettes
Prep. 30min
Total 35min
4 Portionen
Ingredients
-
Zwiebeln halbiert120 g
-
Rapsöl und etwas mehr zum Braten20 g
-
Brokkoli in großen Röschen und Stiel geschält, in Stücken300 g
-
Wasser100 g
-
Mehl10 g
-
italienische Kräuter, TK aufgetaut25 g
-
Salz1 ½ TL
-
Pfeffer½ TL
-
Eier7
-
Milch130 g
Difficulty
medium
Nutrition per 1 Portion
Protein
16 g
Calories
1118 kJ /
267 kcal
Fat
18 g
Fiber
3 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
THERMOMIX® Magazin 2/2018
43 Recipes
Germany
Germany
You might also like...
Rosenkohl-Feta-Omelette
40min
Spinatpfannkuchen vom Blech
35min
Paprika-Omelette Jägerart
45min
Spinat-Tomaten-Omelette
40min
Blumenkohl im Quark-Mandel-Bett
1 h 20min
Parmesan-Omelette
40min
Gemüse-Frittata
40min
Spargel-Omelette
50min
Grüner-Spargel-Omelette
35min
Gemüseauflauf mit Quark
1 h 30min
Zucchini-Kräuter-Omelette
50min
Champignon-Omelette
25min