Dinkel-Möhren-Brot
TM6 TM5

Dinkel-Möhren-Brot

4.7 (1.5K ratings)

Ingredients

  • Butter zum Einfetten
  • 500 g Dinkelkörner
    or 500 g Weizenkörner
  • 200 g Möhren, in Stücken
    or 200 g Kürbis, in Stücken
  • 1 Würfel Hefe (40 g)
  • 300 g Wasser, lauwarm
  • 100 g Naturjoghurt
  • 100 g Sonnenblumenkerne
  • 2 TL Salz

Nutrition
per 1 Scheibe
Calories
488 kJ / 117 kcal
Protein
6 g
Carbohydrates
18 g
Fat
2 g
Fiber
3.2 g

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