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Dinkel-Körner-Brot

Dinkel-Körner-Brot
4.7 1.0K ratings
Prep. 15min
Total 1 h 30min
25 Scheiben
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Ingredients

  • Dinkel
    700 g
  • Wasser
    550 g
  • gemischte Kerne (z. B. Leinsamen, Sonnenblumenkerne, Sesam)
    100 g
  • Balsamico, dunkel
    30 g
  • Hefe (40 g)
    1 Würfel
  • Salz
    2 ½ - 3 TL
  • Zucker
    2 TL
  • Brotgewürz (siehe Tipp)
    1 ½ - 2 TL

Nutrition per 1 Scheibe

Calories 118 kcal / 495 kJ
Protein 6 g
Fat 2 g
Carbohydrates 18 g
Fiber 3.5 g

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