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Ingredients
- 500 g Dinkelkörner
- 100 g Mandeln
- 50 g Kürbiskerne
- 50 g Sonnenblumenkerne
- 1 Würfel Hefe (40 g)
- 2 TL Salz
- 30 g Balsamico, hell
- 450 g Wasser
- Öl zum Einfetten
- Nutrition
- per 1 Scheibe
- Calories
- 393 kJ / 94 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 4 g
- Fiber
- 2.3 g
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