Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Mango, reif (1 große oder 2 kleine Mangos), geschält, in Stücken
- 300 g Naturjoghurt
- 400 g Wasser
- 2 Prisen Kardamom, gemahlen
- 2 Prisen Nelkenpulver
- 2 Prisen Ingwer, gemahlen
- 1 Prise Salz
- 30 g brauner Zucker
- 20 g Zitronensaft
- 4 Pfefferminzblätter, frisch
- Nutrition
- per 1 Glas
- Calories
- 596 kJ / 143 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 3 g
- Fiber
- 1.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mango Lassi
5min
Mango-Lassi
5min
Mango Lassi
10min
Möhren-Kokosnuss-Smoothie
5min
Bananen-Kokosnuss-Lassi
10min
Mango-Thai-Basilikum-Lassi
5min
Safran-Kokos-Milchreis mit Rosenwasser
40min
Hafer-Matcha-Latte
10min
Goldener Mandeldrink
20min
Chai Masala
15min
Golden Milk
10min
Masala Chai (Chai-Tee)
15min