Devices & Accessories
Avocado-Erbsen-Hummus
Prep. 10min
Total 30min
12 Portionen
Ingredients
-
Wasser400 g
-
Erbsen, frisch oder TK200 g
-
Limettensaft25 g
-
Salz¼ - ½ TL
-
Pfeffer3 Prisen
-
Cayenne-Pfeffer, gemahlen1 Prise
-
Avocado halbiert, ohne Kern und Schale1
Difficulty
easy
Nutrition per 1 Portion
Protein
1 g
Calories
147 kJ /
35 kcal
Fat
2 g
Fiber
1.5 g
Carbohydrates
3 g
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