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Avocado-Erbsen-Hummus

Avocado-Erbsen-Hummus
4.0 66 rating
Prep. 10min
Total 30min
12 Portionen
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Ingredients

  • Wasser
    400 g
  • Erbsen, frisch oder TK
    200 g
  • Limettensaft
    25 g
  • Salz
    ¼ - ½ TL
  • Pfeffer
    3 Prisen
  • Cayenne-Pfeffer, gemahlen
    1 Prise
  • Avocado halbiert, ohne Kern und Schale
    1

Difficulty

easy

Nutrition per 1 Portion

Protein 1 g
Calories 147 kJ / 35 kcal
Fat 2 g
Fiber 1.5 g
Carbohydrates 3 g

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