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Ingredients
- 150 g de zanahoria en rodajas (2 cm)
- 250 g de puerro en rodajas (2 cm)
- 1 cucharada de curry en polvo
- 50 g de aceite de oliva
- 600 g de calabaza sin piel ni semillas, en trozos (3-4 cm)
-
500 - 600
g de agua
or 500 - 600 g de caldo de verduras - 1 cucharadita de sal
- 1 pellizco de pimienta molida
-
100
g de nata líquida
or 100 g de leche evaporada - 50 g de picatostes para servir
- Nutrition
- per 1 ración
- Calories
- 1594 kJ / 381 kcal
- Protein
- 4.9 g
- Carbohydrates
- 39.6 g
- Fat
- 24.6 g
- Saturated fat
- 8.2 g
- Fiber
- 6.7 g
- Sodium
- 808.1 mg
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