Devices & Accessories
Linsensalat mit Tomaten und Feta
Prep. 20min
Total 50min
4 Portionen
Ingredients
-
glatte Petersilie, frisch Blättchen abgezupft½ Bund
-
Beluga Linsen250 g
-
Wasser500 g
-
Karotten200 g
-
Cherrytomaten200 g
-
Olivenöl30 g
-
Schalotten halbiert2
-
Sojasauce20 g
-
Apfelessig2 EL
-
Salz¾ - 1 TL
-
Pfeffer, gemahlen¼ TL
-
Feta zerbröselt200 g
Difficulty
easy
Nutrition per 1 Portion
Protein
15 g
Calories
1187 kJ /
284 kcal
Fat
18 g
Fiber
5 g
Carbohydrates
16 g
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Frische Salate
24 Recipes
Austria
Austria
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