
Devices & Accessories
Quinoa and Vegetable Bowl with Tahini Dressing
Prep. 20min
Total 40min
4 portions
Ingredients
Tahini Dressing
-
plain yoghurt100 g
-
tahini80 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice35 g
-
water20 g
-
garlic clove1
-
toasted sesame seeds1 Tbsp
-
maple syrup2 Tbsp
-
ground cumin1 tsp
-
ground cayenne pepper (optional)2 pinches
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste2 pinches
Quinoa, Chickpeas and Vegetables
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quinoa rinsed200 g
-
water400 g
-
vegetable stock cube (for 0.5 l) crumbled½
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
pitted dates8
-
sweet potatoes peeled, thinly sliced (3 mm)200 g
-
broccoli cut in small florets200 g
-
cherry tomatoes halved200 g
Nutrition per 1 portion
Calories
360 kcal /
1520 kJ
Protein
15 g
Fat
5 g
Carbohydrates
58 g
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UK and Ireland
UK and Ireland
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